Tuesday, September 9, 2014

Interesting Article

Hello everyone...

I just came across an interesting, albeit brief, article about running form/technique.  It certainly keeps the doors open on the ever popular debate about what could be considered correct running technique.

I for one have had success with the Pose Method, which happens to be mentioned in the article.  Other experts offer their ideas, however, so it is a good exposure to different ways to run.

Fitness Experts Differ on Best Running Techniques


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