Here is an announcement about FREE strength training classes for runners I received in my email from Garry Gribble's Running Sports (GGRS), a local running store.FREE Functional Strength Training at Ward Parkway & Stoll Park GGRS
Stoll Park GGRS (119th & Quivira Road): Mondays at 6pm, May 19 through July 7.Ward Parkway Mall GGRS: Wednesdays at 6pm, May 21 through July 9.
Participants will get a 20% discount on all regular-priced GGRS merchandise on class nights.Check the EnduraCamps website or email Jeff Whitecotton for more information.
