Today I came across an interesting article about the connection between perception and fatigue when it comes to athletic performance. It's a timely piece for me because my last couple weeks of training have been hit-or-miss; maybe my problems were all in my head.
Anyway, here's the link:
Sports Science Update - Perception is Everything
I don't think I can make it, I already had an appointment that morning, hopefully will catch you next month. Sunday not a good for me either though. Thanks for setting it up though. Have a good run
ReplyDeleteHi Terrie...
ReplyDeleteNo problem; hopefully you'll be able to make it to the next run in a couple weeks.